Sad Lamp Therapy

Mimicking the sun s positive effects these lamps can perk you up and help you feel more energized.

Sad lamp therapy.

If you are experiencing any sad symptoms they could end up recommending therapy medication light therapy or a combination of those options. Our experts tested the best products to try at home. Using a light therapy lamp can be an effective treatment for seasonal affective disorder sad. Here are some of the best light therapy lamps you can buy.

Features such as light intensity safety cost and style are important considerations. Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light. Sad is associated with the lack of sunlight that occurs in winter months.

Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad. Seasonal affective disorder treatment. Whether you have seasonal affective disorder sad or you just dread the long dark days of winter a therapy lamp is purported to help those of us who live farther from the equator.